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Stay present with what is happening to you now all power is in the present moment
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I don't live in either my past or my future I'm interested only in the present if you can concentrate always on the present you'll be a happy man
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If we're anxious we are living in the future if we're depressed we are living in the past if we're happy we are living in the present
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One cannot and must not try to erase the past merely because it does not fit the present
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The reason people find it so hard to be happy is that they always see the past better than it was the present worse than it is and the future less resolved that it will be
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You just use the future to escape the present
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The past prevents the future
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The more anger you hold towards the past in your heart the less capable you are of loving the present
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5 things in life to be grateful for
Let someone love you just the way you are as flawed as you might be as unattractive as you sometimes feel and as unaccomplished as you think you are
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