You are allowed to walk away from people who hurt you you are allowed to angry and selfish and unforgiving and you don't owe anyone an explanation for taking care of you

You are allowed to terminate your relationship with toxic family members

The greatest mental shift is taking ownership of your attitude

Our greatest freedom is the freedom to choose our attitude.

10% of conflict is due to difference in opinion and 90% is due to delivery and tone of voice

Conflict is inevitable but combat is optional. -Max Lucado

The universe is under no obligation to make sense to you

The good thing about science is that it's true whether or not you believe in it.

Most people don't really want the truth they just want the constant reassurance that what they believe in is the truth

The same boiling water that softens the potato hardens the egg it's about what you're made of not the circumstances

The person you become depends on how you react

No might make them angry but it will make you free

if no one has ever told you, your freedom is more important than their anger

Life is too short to waste one single second with someone who doesn't appreciate and value you

Life is too short to waste.

Gossips are worse than thieves because they steal another person's dignity honest reputation and credibility

When your feet slip you can always recover your balance but when your tongue slips you cannot recover your words.

You don't find your worth in a man you find your worth within yourself and then find a man who's worthy of you

Remember that.